Chiropractic care was started in 1895 by Daniel David Palmer. Like many of our patients at Spring Mountain Medical, people use chiropractic services, like spinal alignment, to relieve pain, improve posture, and prevent injuries. But what is spinal alignment, and how can it benefit you?

What is Spinal Alignment?

Spinal alignment is the process of using your hands or instruments to apply a measured force that gently corrects the alignment of your spine. It is sometimes called spinal adjustment or spinal manipulation. According to WebMD, “The theory is that proper alignment of the body’s musculoskeletal structure, particularly the spine, will enable the body to heal itself without surgery or medication.”

Chiropractic physicians sometimes do it alone or as a team. Interestingly, only 1.5 out of every 100 million chiropractic treatments result in serious side effects, making it one of the safest treatments.

Who Will Benefit From A Spinal Alignment?

Spinal alignment helps to increase movement, decrease pain, and improve the overall functioning of your body. Chiropractic care and spinal alignments are for anyone who wants to minimize pain, reduce the risks of injury, or improve their posture.

5 Benefits of Spinal Alignments

Chiropractic care and spinal alignments have a myriad of benefits. At Spring Mountain Medical, we think these are the best ones.

1. Reduces and relieves lower back and neck pain

Lower back and neck pain isn’t fun to live with daily. It can create a host of other issues in your body. According to the U.S. National Library of Medicine, spinal realignment can reduce pain by more than 50%.

In a recent study of 272 patients, researchers found that people who received chiropractic care experienced a 57% reduction in pain, and 39% of the participants continued feeling pain relief almost a year after the treatment.

2. Boosts mobility and range of motion

Pain can sometimes cause muscles and joints to freeze, especially when you stop using them. The Journal of Chiropractic Medicine found that chiropractic care releases those frozen areas, increases mobility, and improves the overall health of your joints.

3. Can eliminate the need for spinal surgery in some cases

Many critics question the safety of spinal adjustment, especially for those with conditions like scoliosis. However, the Journal of the American Medical Association lists chiropractic care as a reasonable alternative to surgery.

4. Can relieve migraines and headaches

Various studies show that spinal alignments help relieve migraines and headaches. Your head is attached to your spine. It may not help with tension headaches, but there are other methods chiropractors use to relieve tension.

5. Relieves symptoms of some medical conditions

People with conditions like osteoporosis, fibromyalgia, scoliosis, or sciatica experience relief from their symptoms after using spinal realignment and other chiropractic treatments.

Consider A Spinal Alignment to Improve Body Function

Those are the five big benefits of spinal alignment, but there are so many more like:

  • Decreases inflammation associated with subluxation
  • Decreases degeneration of joints
  • Increases circulation
  • Improves functioning of the nervous system
  • Improves prenatal discomfort

The list truly goes on. Contact Spring Mountain Medical for more information on how we can help you improve your life with exceptional chiropractic care and spinal alignment.